5.3 km | 00:37:25 | 07:06/km日期: 2022-04-28 06:58 - 卡路里: 240 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'21" / 04'34" / 06'19" / 07'19" / 08'12" / 21'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'18") | 800 / 800 |
2 | | 07'12" (+03'03") | 399 / 1199 |
3 | | 04'20" (+00'11") | 800 / 1999 |
4 | | 09'07" (+04'58") | 425 / 2425 |
5 | | 04'14" (+00'05") | 800 / 3225 |
6 | | 19'03" (+14'54") | 214 / 3440 |
7 | | 05'05" (+00'56") | 798 / 4238 |
8 | | 58'40" (+54'31") | 58 / 4297 |
9 | | 04'09" | 800 / 5097 |
10 | | 18'12" (+14'03") | 97 / 5194 |
11 | | 51'05" (+46'56") | 69 / 5263 |
4月累積里程 :
232.18 km adidas adizero takumi sen8 累積 :
637.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'34" | 00:09'55" |
3 | 06'19" | 00:16'14" |
4 | 07'19" | 00:23'33" |
5 | 08'12" | 00:31'45" |
5.3 | 21'29" | 00:37'25" |