8.0 km | 00:56:48 | 07:05/km日期: 2015-07-28 05:09 - 平均心率: 142 - 卡路里: 491 Cal - 溫度: 26°C - 濕度: 71%
Pace: 12'18" / 07'12" / 05'59" / 06'03" / 06'07" / 06'13" / 05'50" / 06'58" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+03'19") | 808 / 808 |
| 2 | | 07:22'54" (+19'33") | 13 / 822 |
| 3 | | 04'01" (+00'40") | 90 / 913 |
| 4 | | 14'53" (+11'32") | 27 / 941 |
| 5 | | 03'29" (+00'08") | 105 / 1046 |
| 6 | | 19'34" (+16'13") | 18 / 1065 |
| 7 | | 03'27" (+00'06") | 101 / 1166 |
| 8 | | 17'57" (+14'36") | 21 / 1187 |
| 9 | | 03'21" | 104 / 1292 |
| 10 | | 39'18" (+35'57") | 82 / 1374 |
| 11 | | 03'49" (+00'28") | 989 / 2363 |
| 12 | | 29'02" (+25'41") | 86 / 2449 |
| 13 | | 03'42" (+00'21") | 991 / 3441 |
| 14 | | 30'43" (+27'22") | 82 / 3524 |
| 15 | | 04'11" (+00'50") | 995 / 4520 |
| 16 | | 43'47" (+40'26") | 47 / 4567 |
| 17 | | 04'19" (+00'58") | 991 / 5559 |
| 18 | | 45'09" (+41'48") | 21 / 5580 |
| 19 | | 01:18'15" (+14'54") | 6 / 5587 |
| 20 | | 01:13'53" (+10'32") | 7 / 5594 |
| 21 | | 04'17" (+00'56") | 991 / 6586 |
| 22 | | 01:09'21" (+06'00") | 23 / 6609 |
| 23 | | 04'17" (+00'56") | 992 / 7602 |
| 24 | | 16'22" (+13'01") | 51 / 7654 |
| 25 | | 11'49" (+08'28") | 88 / 7742 |
| 26 | | 10'01" (+06'40") | 127 / 7870 |
| 27 | | 08'55" (+05'34") | 143 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
317.11 km 
adidas adizero adios boost 累積 :
594.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'18" | 00:12'18" |
| 2 | 07'12" | 00:19'30" |
| 3 | 05'59" | 00:25'29" |
| 4 | 06'03" | 00:31'32" |
| 5 | 06'07" | 00:37'39" |
| 6 | 06'13" | 00:43'52" |
| 7 | 05'50" | 00:49'42" |
| 8 | 06'58" | 00:56'40" |
| 8.0 | 09'01" | 00:56'48" |
展開計圈分析
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