10.1 km | 01:01:48 | 06:07/km日期: 2015-07-31 05:27 - 地點: 小巨蛋週邊 - 天氣: 晴 - 卡路里: 545 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'31" / 06'00" / 05'34" / 05'44" / 06'48" / 06'02" / 06'24" / 06'41" / 06'33" / 06'05" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1004 / 1004 |
2 | | 05'59" (+00'30") | 1006 / 2011 |
3 | | 05'33" (+00'04") | 1001 / 3013 |
4 | | 05'46" (+00'17") | 1016 / 4029 |
5 | | 06'46" (+01'17") | 1007 / 5036 |
6 | | 06'00" (+00'31") | 1005 / 6042 |
7 | | 06'35" (+01'06") | 1016 / 7058 |
8 | | 06'31" (+01'02") | 1004 / 8062 |
9 | | 06'35" (+01'06") | 1011 / 9074 |
10 | | 05'55" (+00'26") | 1001 / 10076 |
11 | | 05'42" (+00'13") | 17 / 10093 |
7月累積里程 :
72.93 km NIKE Free 5.0 累積 :
1647.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'00" | 00:11'31" |
3 | 05'34" | 00:17'05" |
4 | 05'44" | 00:22'49" |
5 | 06'48" | 00:29'37" |
6 | 06'02" | 00:35'39" |
7 | 06'24" | 00:42'03" |
8 | 06'41" | 00:48'44" |
9 | 06'33" | 00:55'17" |
10 | 06'05" | 01:01'22" |
10.1 | 04'36" | 01:01'48" |