7.2 km | 00:39:37 | 05:32/km日期: 2015-07-23 20:57 - 卡路里: 598 Cal - 溫度: 28°C - 濕度: 62%
Pace: 06'03" / 05'36" / 05'38" / 05'45" / 05'12" / 05'23" / 05'12" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'53") | 1008 / 1008 |
| 2 | | 05'35" (+00'26") | 1000 / 2008 |
| 3 | | 05'38" (+00'29") | 1011 / 3020 |
| 4 | | 05'42" (+00'33") | 1018 / 4039 |
| 5 | | 05'14" (+00'05") | 1015 / 5054 |
| 6 | | 05'23" (+00'14") | 1012 / 6067 |
| 7 | | 05'09" | 1022 / 7089 |
| 8 | | 05'20" (+00'11") | 68 / 7158 |
7月累積里程 : 159.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'36" | 00:11'39" |
| 3 | 05'38" | 00:17'17" |
| 4 | 05'45" | 00:23'02" |
| 5 | 05'12" | 00:28'14" |
| 6 | 05'23" | 00:33'37" |
| 7 | 05'12" | 00:38'49" |
| 7.2 | 05'03" | 00:39'37" |
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