8.5 km | 00:42:04 | 04:57/km日期: 2022-04-19 13:54 - 平均心率: 158 - 卡路里: 578 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(28)
Pace: 05'02" / 05'01" / 04'52" / 04'50" / 04'57" / 04'59" / 04'51" / 05'13" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'13") | 1000 / 1000 |
| 2 | | 04'58" (+00'09") | 1000 / 2000 |
| 3 | | 04'52" (+00'03") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 04'57" (+00'08") | 1000 / 5000 |
| 6 | | 04'58" (+00'09") | 1000 / 6000 |
| 7 | | 04'51" (+00'02") | 1000 / 7000 |
| 8 | | 05'13" (+00'24") | 1000 / 8000 |
| 9 | | 04'53" (+00'04") | 463 / 8463 |
| 10 | | 04'16" | 15 / 8479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
182.49 km 
SKECHERS GO RUN RIDE 9 累積 :
31.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'01" | 00:10'03" |
| 3 | 04'52" | 00:14'55" |
| 4 | 04'50" | 00:19'45" |
| 5 | 04'57" | 00:24'42" |
| 6 | 04'59" | 00:29'41" |
| 7 | 04'51" | 00:34'32" |
| 8 | 05'13" | 00:39'45" |
| 8.5 | 04'53" | 00:42'06" |
留言 
展開計圈分析
