10.0 km | 01:18:49 | 07:51/km日期: 2022-04-17 06:29 - 總爬升: 302 m - 卡路里: 541 Cal - 總步數: 13834 - 平均步頻: 175 - 平均步幅: 72 cm - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 06'52" / 07'43" / 08'00" / 08'26" / 09'00" / 07'38" / 07'12" / 07'43" / 07'36" / 08'22" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" | 1004 / 1004 | 182 / 79 |
| 2 | | 07'41" (+00'50") | 1002 / 2006 | 178 / 72 |
| 3 | | 07'59" (+01'08") | 1000 / 3006 | 174 / 71 |
| 4 | | 08'26" (+01'35") | 1007 / 4013 | 173 / 68 |
| 5 | | 08'54" (+02'03") | 1002 / 5016 | 171 / 65 |
| 6 | | 07'39" (+00'48") | 1007 / 6023 | 175 / 74 |
| 7 | | 07'08" (+00'17") | 1007 / 7031 | 175 / 79 |
| 8 | | 07'39" (+00'48") | 1005 / 8036 | 173 / 75 |
| 9 | | 07'34" (+00'43") | 1002 / 9039 | 177 / 74 |
| 10 | | 08'19" (+01'28") | 1005 / 10044 | 174 / 68 |
4月累積里程 : 50.53 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'43" | 00:14'35" |
| 3 | 08'00" | 00:22'35" |
| 4 | 08'26" | 00:31'01" |
| 5 | 09'00" | 00:40'01" |
| 6 | 07'38" | 00:47'39" |
| 7 | 07'12" | 00:54'51" |
| 8 | 07'43" | 01:02'34" |
| 9 | 07'36" | 01:10'10" |
| 10 | 08'22" | 01:18'32" |
| 10.0 | 12'12" | 01:18'49" |
Lance Teng 說推
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