13.4 km | 01:22:11 | 06:07/km日期: 2022-04-13 03:01 - 地點: 四號公園 - 天氣: 晴 - 平均心率: 129 - 卡路里: 635 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 06'13" / 06'19" / 06'18" / 06'18" / 06'11" / 06'25" / 06'20" / 06'03" / 06'10" / 05'55" / 05'53" / 05'59" / 05'52" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'21") | 1000 / 1000 |
| 2 | | 06'19" (+00'27") | 1000 / 2000 |
| 3 | | 06'17" (+00'25") | 1000 / 3000 |
| 4 | | 06'17" (+00'25") | 1000 / 4000 |
| 5 | | 06'11" (+00'19") | 1000 / 5000 |
| 6 | | 06'25" (+00'33") | 1000 / 6000 |
| 7 | | 06'20" (+00'28") | 1000 / 7000 |
| 8 | | 06'02" (+00'10") | 1000 / 8000 |
| 9 | | 06'10" (+00'18") | 1000 / 9000 |
| 10 | | 05'55" (+00'03") | 1000 / 10000 |
| 11 | | 05'53" (+00'01") | 1000 / 11000 |
| 12 | | 05'58" (+00'06") | 1000 / 12000 |
| 13 | | 05'52" | 1000 / 13000 |
| 14 | | 05'34" | 405 / 13405 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
202.40 km 
母子鱷魚 Y拖三代_黃 累積 :
1622.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'19" | 00:12'32" |
| 3 | 06'18" | 00:18'50" |
| 4 | 06'18" | 00:25'08" |
| 5 | 06'11" | 00:31'19" |
| 6 | 06'25" | 00:37'44" |
| 7 | 06'20" | 00:44'04" |
| 8 | 06'03" | 00:50'07" |
| 9 | 06'10" | 00:56'17" |
| 10 | 05'55" | 01:02'12" |
| 11 | 05'53" | 01:08'05" |
| 12 | 05'59" | 01:14'04" |
| 13 | 05'52" | 01:19'56" |
| 13.4 | 05'35" | 01:22'12" |
展開計圈分析
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