11.9 km | 01:02:00 | 05:13/km日期: 2015-07-19 17:16 - 卡路里: 686 Cal - 溫度: 27°C - 濕度: 93%
Pace: 05'55" / 05'25" / 05'05" / 05'19" / 05'13" / 05'03" / 04'58" / 05'08" / 05'10" / 05'08" / 05'04" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'59") | 390 / 390 |
| 2 | | 06'06" (+01'20") | 398 / 789 |
| 3 | | 05'28" (+00'42") | 404 / 1193 |
| 4 | | 05'53" (+01'07") | 398 / 1592 |
| 5 | | 05'03" (+00'17") | 411 / 2003 |
| 6 | | 05'11" (+00'25") | 392 / 2395 |
| 7 | | 04'55" (+00'09") | 409 / 2805 |
| 8 | | 04'59" (+00'13") | 387 / 3192 |
| 9 | | 05'25" (+00'39") | 405 / 3598 |
| 10 | | 05'19" (+00'33") | 397 / 3995 |
| 11 | | 05'14" (+00'28") | 404 / 4399 |
| 12 | | 05'19" (+00'33") | 406 / 4805 |
| 13 | | 05'14" (+00'28") | 400 / 5205 |
| 14 | | 05'08" (+00'22") | 401 / 5607 |
| 15 | | 04'46" | 401 / 6009 |
| 16 | | 04'52" (+00'06") | 400 / 6409 |
| 17 | | 04'57" (+00'11") | 396 / 6805 |
| 18 | | 05'13" (+00'27") | 411 / 7217 |
| 19 | | 05'14" (+00'28") | 397 / 7614 |
| 20 | | 04'57" (+00'11") | 393 / 8008 |
| 21 | | 05'18" (+00'32") | 401 / 8410 |
| 22 | | 05'07" (+00'21") | 406 / 8816 |
| 23 | | 05'22" (+00'36") | 400 / 9217 |
| 24 | | 04'50" (+00'04") | 395 / 9613 |
| 25 | | 05'05" (+00'19") | 408 / 10021 |
| 26 | | 04'56" (+00'10") | 394 / 10415 |
| 27 | | 05'06" (+00'20") | 398 / 10814 |
| 28 | | 05'08" (+00'22") | 402 / 11216 |
| 29 | | 04'57" (+00'11") | 410 / 11626 |
| 30 | | 05'38" (+00'52") | 256 / 11883 |
7月累積里程 :
249.63 km 
NIKE AIR ZOOM STREAK 5 累積 :
1828.4 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'25" | 00:11'20" |
| 3 | 05'05" | 00:16'25" |
| 4 | 05'19" | 00:21'44" |
| 5 | 05'13" | 00:26'57" |
| 6 | 05'03" | 00:32'00" |
| 7 | 04'58" | 00:36'58" |
| 8 | 05'08" | 00:42'06" |
| 9 | 05'10" | 00:47'16" |
| 10 | 05'08" | 00:52'24" |
| 11 | 05'04" | 00:57'28" |
| 11.9 | 05'07" | 01:02'00" |
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