7.0 km | 00:46:30 | 06:36/km日期: 2022-04-06 16:59 - 卡路里: 535 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 49% - PM2.5: 良好(10)
Pace: 07'12" / 07'33" / 06'40" / 09'20" / 06'23" / 06'12" / 05'13" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'59") | 1000 / 1000 |
| 2 | | 06'48" (+01'36") | 1000 / 2000 |
| 3 | | 06'39" (+01'27") | 1000 / 3000 |
| 4 | | 08'31" (+03'19") | 1000 / 4000 |
| 5 | | 06'03" (+00'51") | 1000 / 5000 |
| 6 | | 05'53" (+00'41") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 03'51" | 39 / 7039 |
4月累積里程 : 100.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'33" | 00:14'45" |
| 3 | 06'40" | 00:21'25" |
| 4 | 09'20" | 00:30'45" |
| 5 | 06'23" | 00:37'08" |
| 6 | 06'12" | 00:43'20" |
| 7 | 05'13" | 00:48'33" |
| 7.0 | 03'48" | 00:48'42" |
展開計圈分析
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