全馬 | 04:54:02 | 06:58/km | 第2馬| 官方成績 |
| 日期 | 2013-06-01 |
| 成績 | 04:54:02 |
| 總名次 | 357 / 1069 |
| 分組名次 | 133 / 337 |
| 平均速度 | 06:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'59" | 00:59'13" |
| 00:30'14" (+01'15") |
| 00:29'01" (+00'02") | 01:03'11" (+03'58") |
| 00:34'10" (+05'11") |
| 00:39'49" (+10'50") | 01:24'48" (+25'35") |
| 00:44'59" (+16'00") |
| 00:44'09" (+15'10") | 01:23'44" (+24'31") |
| 00:39'35" (+10'36") |
|
日期: 2013-06-01 06:01 - 總爬升: 237 m - 地點: 台中市政府->台中港 - 天氣: 大晴天 - 平均心率: 106 - 卡路里: 2620 Cal - 溫度: 28°C - 濕度: 74%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'42") | 1005 / 1005 |
| 2 | | 05'30" (+00'22") | 1003 / 2008 |
| 3 | | 05'36" (+00'28") | 999 / 3008 |
| 4 | | 05'38" (+00'30") | 1010 / 4018 |
| 5 | | 06'23" (+01'15") | 992 / 5011 |
| 6 | | 06'58" (+01'50") | 1002 / 6013 |
| 7 | | 06'51" (+01'43") | 998 / 7012 |
| 8 | | 05'08" | 1005 / 8017 |
| 9 | | 05'50" (+00'42") | 1008 / 9026 |
| 10 | | 05'23" (+00'15") | 1013 / 10040 |
| 11 | | 05'24" (+00'16") | 1010 / 11050 |
| 12 | | 05'31" (+00'23") | 1000 / 12051 |
| 13 | | 05'34" (+00'26") | 1007 / 13059 |
| 14 | | 05'43" (+00'35") | 1004 / 14064 |
| 15 | | 06'47" (+01'39") | 1001 / 15065 |
| 16 | | 05'57" (+00'49") | 1001 / 16067 |
| 17 | | 07'16" (+02'08") | 989 / 17056 |
| 18 | | 06'22" (+01'14") | 1005 / 18061 |
| 19 | | 07'49" (+02'41") | 1005 / 19067 |
| 20 | | 06'49" (+01'41") | 1001 / 20068 |
| 21 | | 07'15" (+02'07") | 1014 / 21083 |
| 22 | | 07'40" (+02'32") | 1006 / 22089 |
| 23 | | 08'07" (+02'59") | 1001 / 23091 |
| 24 | | 09'00" (+03'52") | 997 / 24089 |
| 25 | | 08'02" (+02'54") | 1010 / 25099 |
| 26 | | 06'58" (+01'50") | 1001 / 26101 |
| 27 | | 09'00" (+03'52") | 1011 / 27112 |
| 28 | | 07'04" (+01'56") | 996 / 28109 |
| 29 | | 09'43" (+04'35") | 1002 / 29111 |
| 30 | | 11'50" (+06'42") | 1010 / 30121 |
| 31 | | 08'10" (+03'02") | 1003 / 31125 |
| 32 | | 09'09" (+04'01") | 997 / 32122 |
| 33 | | 09'20" (+04'12") | 1010 / 33133 |
| 34 | | 09'01" (+03'53") | 1002 / 34135 |
| 35 | | 09'00" (+03'52") | 997 / 35132 |
| 36 | | 09'29" (+04'21") | 1002 / 36134 |
| 37 | | 07'43" (+02'35") | 1007 / 37142 |
| 38 | | 06'44" (+01'36") | 1007 / 38149 |
| 39 | | 07'20" (+02'12") | 1011 / 39161 |
| 40 | | 07'35" (+02'27") | 1013 / 40174 |
好熱,曬成人乾,所幸沒有像櫻花馬一樣大小腿抽筋!! 補給十分陽春,好在有豐慢的私人冰涼補!
感謝健康完賽!!
賽前宣言: 順利攻下第二馬
賽後評分: 警察伯伯 & 志工辛苦了 !! 這麼熱的天氣,補給站實在太陽春了!
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
257.28 km 
MIZUNO WAVE AMULET 2 累積 :
1569.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'30" | 00:11'22" |
| 3 | 05'36" | 00:16'58" |
| 4 | 05'38" | 00:22'36" |
| 5 | 06'23" | 00:28'59" |
| 6 | 06'59" | 00:35'58" |
| 7 | 06'51" | 00:42'49" |
| 8 | 05'09" | 00:47'58" |
| 9 | 05'41" | 00:53'39" |
| 10 | 05'34" | 00:59'13" |
| 11 | 05'25" | 01:04'38" |
| 12 | 05'31" | 01:10'09" |
| 13 | 05'34" | 01:15'43" |
| 14 | 05'41" | 01:21'24" |
| 15 | 06'50" | 01:28'14" |
| 16 | 05'56" | 01:34'10" |
| 17 | 07'15" | 01:41'25" |
| 18 | 06'26" | 01:47'51" |
| 19 | 07'39" | 01:55'30" |
| 20 | 06'54" | 02:02'24" |
| 21 | 07'03" | 02:09'27" |
| 22 | 06'55" | 02:16'22" |
| 23 | 08'49" | 02:25'11" |
| 24 | 09'21" | 02:34'32" |
| 25 | 07'41" | 02:42'13" |
| 26 | 07'15" | 02:49'28" |
| 27 | 08'36" | 02:58'04" |
| 28 | 07'30" | 03:05'34" |
| 29 | 09'23" | 03:14'57" |
| 30 | 12'15" | 03:27'12" |
| 31 | 08'13" | 03:35'25" |
| 32 | 08'36" | 03:44'01" |
| 33 | 09'56" | 03:53'57" |
| 34 | 08'30" | 04:02'27" |
| 35 | 08'54" | 04:11'21" |
| 36 | 10'04" | 04:21'25" |
| 37 | 07'48" | 04:29'13" |
| 38 | 06'46" | 04:35'59" |
| 39 | 06'46" | 04:42'45" |
| 40 | 08'11" | 04:50'56" |
| 40.3 | 05'53" | 04:52'54" |
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