12.0 km | 01:00:48 | 05:03/km日期: 2015-07-16 18:31 - 卡路里: 735 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'55" / 04'51" / 04'56" / 04'56" / 04'59" / 05'06" / 05'14" / 05'16" / 05'07" / 04'57" / 05'18" / 05'11" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'03") | 1000 / 1000 |
2 | | 04'51" | 1000 / 2000 |
3 | | 04'56" (+00'05") | 1000 / 3000 |
4 | | 04'55" (+00'04") | 1000 / 4000 |
5 | | 04'58" (+00'07") | 1000 / 5000 |
6 | | 05'05" (+00'14") | 1000 / 6000 |
7 | | 05'13" (+00'22") | 1000 / 7000 |
8 | | 05'15" (+00'24") | 1000 / 8000 |
9 | | 05'07" (+00'16") | 1000 / 9000 |
10 | | 04'56" (+00'05") | 1000 / 10000 |
11 | | 05'18" (+00'27") | 1000 / 11000 |
12 | | 05'10" (+00'19") | 1000 / 12000 |
13 | | 03'39" | 13 / 12013 |
7月累積里程 :
139.83 km MIZUNO WAVE Rider 17 累積 :
1669.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'51" | 00:09'46" |
3 | 04'56" | 00:14'42" |
4 | 04'56" | 00:19'38" |
5 | 04'59" | 00:24'37" |
6 | 05'06" | 00:29'43" |
7 | 05'14" | 00:34'57" |
8 | 05'16" | 00:40'13" |
9 | 05'07" | 00:45'20" |
10 | 04'57" | 00:50'17" |
11 | 05'18" | 00:55'35" |
12 | 05'11" | 01:00'46" |
12.0 | 03'35" | 01:00'49" |