11.5 km | 00:58:28 | 05:04/km日期: 2013-06-03 18:19 - 地點: 交大環校 - 卡路里: 570 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'31" / 04'56" / 05'19" / 05'13" / 04'54" / 05'14" / 04'45" / 04'59" / 05'01" / 05'02" / 04'52" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'42") | 1008 / 1008 |
| 2 | | 04'58" (+00'12") | 1004 / 2013 |
| 3 | | 05'18" (+00'32") | 1009 / 3023 |
| 4 | | 05'10" (+00'24") | 992 / 4015 |
| 5 | | 04'54" (+00'08") | 1010 / 5026 |
| 6 | | 05'13" (+00'27") | 1009 / 6035 |
| 7 | | 04'46" | 1006 / 7041 |
| 8 | | 05'00" (+00'14") | 991 / 8033 |
| 9 | | 05'00" (+00'14") | 1005 / 9039 |
| 10 | | 05'00" (+00'14") | 1011 / 10051 |
| 11 | | 04'56" (+00'10") | 1006 / 11058 |
6月累積里程 :
102.13 km 
MIZUNO WAVE SPACER AR4 累積 :
948.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'56" | 00:10'27" |
| 3 | 05'19" | 00:15'46" |
| 4 | 05'13" | 00:20'59" |
| 5 | 04'54" | 00:25'53" |
| 6 | 05'14" | 00:31'07" |
| 7 | 04'45" | 00:35'52" |
| 8 | 04'59" | 00:40'51" |
| 9 | 05'01" | 00:45'52" |
| 10 | 05'02" | 00:50'54" |
| 11 | 04'52" | 00:55'46" |
| 11.5 | 05'10" | 00:58'28" |
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