8.1 km | 00:54:57 | 06:47/km日期: 2015-07-04 06:03 - 卡路里: 439 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'12" / 06'48" / 06'30" / 09'01" / 09'06" / 05'28" / 05'12" / 06'16" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'59") | 1000 / 1000 |
2 | | 06'47" (+01'36") | 1000 / 2000 |
3 | | 06'30" (+01'19") | 1000 / 3000 |
4 | | 09'00" (+03'49") | 1000 / 4000 |
5 | | 09'05" (+03'54") | 1000 / 5000 |
6 | | 05'29" (+00'18") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 06'16" (+01'05") | 1000 / 8000 |
9 | | 05'02" | 85 / 8085 |
7月累積里程 : 113.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'48" | 00:13'00" |
3 | 06'30" | 00:19'30" |
4 | 09'01" | 00:28'31" |
5 | 09'06" | 00:37'37" |
6 | 05'28" | 00:43'05" |
7 | 05'12" | 00:48'17" |
8 | 06'16" | 00:54'33" |
8.1 | 05'05" | 00:54'59" |