10.0 km | 00:54:50 | 05:28/km日期: 2015-07-11 18:12 - 地點: 文藻大學 - 卡路里: 541 Cal - 總步數: 9738 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 89%
Pace: 05'30" / 05'28" / 05'16" / 05'20" / 05'11" / 05'26" / 05'35" / 05'32" / 05'26" / 05'24" / 28'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'49") | 1002 / 1002 | 174 / 96 |
| 2 | | 05'25" (+00'17") | 1006 / 2008 | 177 / 103 |
| 3 | | 05'17" (+00'09") | 994 / 3002 | 178 / 105 |
| 4 | | 05'20" (+00'12") | 1002 / 4005 | 179 / 104 |
| 5 | | 05'08" | 999 / 5005 | 180 / 108 |
| 6 | | 05'41" (+00'33") | 1004 / 6009 | 174 / 100 |
| 7 | | 05'34" (+00'26") | 994 / 7003 | 177 / 101 |
| 8 | | 05'29" (+00'21") | 1001 / 8005 | 177 / 102 |
| 9 | | 05'29" (+00'21") | 1000 / 9005 | 177 / 102 |
| 10 | | 05'14" (+00'06") | 1002 / 10007 | 180 / 105 |
| 11 | | 07'47" (+02'39") | 17 / 10024 | 105 / 122 |
7月累積里程 : 268.96 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'28" | 00:10'58" |
| 3 | 05'16" | 00:16'14" |
| 4 | 05'20" | 00:21'34" |
| 5 | 05'11" | 00:26'45" |
| 6 | 05'26" | 00:32'11" |
| 7 | 05'35" | 00:37'46" |
| 8 | 05'32" | 00:43'18" |
| 9 | 05'26" | 00:48'44" |
| 10 | 05'24" | 00:54'08" |
| 10.0 | 27'33" | 00:54'50" |
展開計圈分析
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