5.1 km | 00:37:13 | 07:21/km日期: 2015-07-08 08:04 - 卡路里: 236 Cal - 溫度: 25°C - 濕度: 94%
Pace: 11'50" / 06'37" / 06'20" / 06'12" / 05'51" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'49" (+05'58") | 1000 / 1000 |
| 2 | | 06'37" (+00'46") | 1000 / 2000 |
| 3 | | 06'19" (+00'28") | 1000 / 3000 |
| 4 | | 06'11" (+00'20") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'22" (+00'31") | 60 / 5060 |
7月累積里程 : 93.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 06'37" | 00:18'27" |
| 3 | 06'20" | 00:24'47" |
| 4 | 06'12" | 00:30'59" |
| 5 | 05'51" | 00:36'50" |
| 5.1 | 06'19" | 00:37'13" |
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