9.0 km | 00:49:56 | 05:32/km日期: 2022-03-12 16:11 - 卡路里: 554 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 51%
Pace: 05'32" / 05'22" / 05'38" / 05'23" / 06'08" / 05'19" / 05'24" / 05'26" / 13'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'11") | 1000 / 1000 |
2 | | 05'22" (+00'03") | 1000 / 2000 |
3 | | 05'37" (+00'18") | 1000 / 3000 |
4 | | 05'23" (+00'04") | 1000 / 4000 |
5 | | 06'07" (+00'48") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'23" (+00'04") | 1000 / 7000 |
8 | | 05'21" (+00'02") | 1000 / 8000 |
9 | | 05'48" (+00'29") | 1000 / 9000 |
3月累積里程 :
122.92 km NIKE Tempo Next FK 累積 :
364.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'22" | 00:10'54" |
3 | 05'38" | 00:16'32" |
4 | 05'23" | 00:21'55" |
5 | 06'08" | 00:28'03" |
6 | 05'19" | 00:33'22" |
7 | 05'24" | 00:38'46" |
8 | 05'26" | 00:44'12" |
9 | 13'34" | 00:57'46" |
9.0 | 06'43" | 00:57'48" |