8.0 km | 00:49:57 | 06:14/km日期: 2015-07-07 18:58 - 地點: 景美橋 - 卡路里: 505 Cal - 溫度: 32°C - 濕度: 67%
Pace: 07'04" / 06'05" / 05'49" / 05'57" / 06'26" / 06'10" / 06'17" / 06'04" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'15") | 1000 / 1000 |
2 | | 06'04" (+00'15") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 05'57" (+00'08") | 1000 / 4000 |
5 | | 06'25" (+00'36") | 1000 / 5000 |
6 | | 06'10" (+00'21") | 1000 / 6000 |
7 | | 06'16" (+00'27") | 1000 / 7000 |
8 | | 06'04" (+00'15") | 1000 / 8000 |
9 | | 08'52" (+03'03") | 10 / 8010 |
7月累積里程 :
77.00 km ASICS TARTHERZEAL 累積 :
1557.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'05" | 00:13'09" |
3 | 05'49" | 00:18'58" |
4 | 05'57" | 00:24'55" |
5 | 06'26" | 00:31'21" |
6 | 06'10" | 00:37'31" |
7 | 06'17" | 00:43'48" |
8 | 06'04" | 00:49'52" |
8.0 | 09'30" | 00:49'58" |