13.1 km | 01:22:59 | 06:20/km日期: 2022-03-12 09:30 - 平均心率: 151 - 卡路里: 765 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 06'27" / 06'28" / 06'24" / 06'02" / 06'09" / 06'31" / 05'59" / 06'01" / 06'10" / 06'05" / 06'07" / 06'03" / 08'38" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'12") | 1000 / 1000 |
| 2 | | 06'28" (+02'14") | 1000 / 2000 |
| 3 | | 06'23" (+02'09") | 1000 / 3000 |
| 4 | | 06'01" (+01'47") | 1000 / 4000 |
| 5 | | 06'08" (+01'54") | 1000 / 5000 |
| 6 | | 06'03" (+01'49") | 1000 / 6000 |
| 7 | | 05'59" (+01'45") | 1000 / 7000 |
| 8 | | 06'00" (+01'46") | 1000 / 8000 |
| 9 | | 06'09" (+01'55") | 1000 / 9000 |
| 10 | | 06'04" (+01'50") | 1000 / 10000 |
| 11 | | 06'07" (+01'53") | 1000 / 11000 |
| 12 | | 06'03" (+01'49") | 1000 / 12000 |
| 13 | | 14'48" (+10'34") | 135 / 12135 |
| 14 | | 04'19" (+00'05") | 230 / 12365 |
| 15 | | 17'12" (+12'58") | 115 / 12481 |
| 16 | | 04'14" | 235 / 12716 |
| 17 | | 13'53" (+09'39") | 143 / 12860 |
| 18 | | 04'33" (+00'19") | 221 / 13081 |
| 19 | | 03'22" | 12 / 13093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 120.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'28" | 00:12'55" |
| 3 | 06'24" | 00:19'19" |
| 4 | 06'02" | 00:25'21" |
| 5 | 06'09" | 00:31'30" |
| 6 | 06'31" | 00:38'01" |
| 7 | 05'59" | 00:44'00" |
| 8 | 06'01" | 00:50'01" |
| 9 | 06'10" | 00:56'11" |
| 10 | 06'05" | 01:02'16" |
| 11 | 06'07" | 01:08'23" |
| 12 | 06'03" | 01:14'26" |
| 13 | 08'38" | 01:23'04" |
| 13.1 | 04'15" | 01:23'28" |
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