43.0 km | 05:26:39 | 07:36/km日期: 2015-06-13 16:00 - 平均心率: 57 - 卡路里: 1886 Cal - 溫度: 27°C - 濕度: 71%
Pace: 07'34" / 06'23" / 06'39" / 06'18" / 06'28" / 06'34" / 06'05" / 06'51" / 06'02" / 06'13" / 07'04" / 07'22" / 06'09" / 06'35" / 06'23" / 06'42" / 07'22" / 06'36" / 06'44" / 07'58" / 07'12" / 07'29" / 07'01" / 07'04" / 08'05" / 07'04" / 08'11" / 07'38" / 07'07" / 07'47" / 07'34" / 08'09" / 13'06" / 08'11" / 09'19" / 09'09" / 08'08" / 09'04" / 09'17" / 08'28" / 08'13" / 09'18" / 08'04" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'31") | 999 / 999 |
| 2 | | 06'23" (+00'22") | 1004 / 2004 |
| 3 | | 06'39" (+00'38") | 1007 / 3012 |
| 4 | | 06'17" (+00'16") | 1011 / 4023 |
| 5 | | 06'27" (+00'26") | 1001 / 5025 |
| 6 | | 06'34" (+00'33") | 1014 / 6039 |
| 7 | | 06'03" (+00'02") | 1009 / 7048 |
| 8 | | 06'51" (+00'50") | 1003 / 8052 |
| 9 | | 06'01" | 1000 / 9052 |
| 10 | | 06'12" (+00'11") | 1000 / 10053 |
| 11 | | 08'16" (+02'15") | 1008 / 11061 |
| 12 | | 06'10" (+00'09") | 1001 / 12063 |
| 13 | | 06'09" (+00'08") | 1004 / 13067 |
| 14 | | 06'34" (+00'33") | 1007 / 14075 |
| 15 | | 06'21" (+00'20") | 1019 / 15094 |
| 16 | | 06'42" (+00'41") | 1002 / 16097 |
| 17 | | 07'22" (+01'21") | 1008 / 17106 |
| 18 | | 06'38" (+00'37") | 1010 / 18117 |
| 19 | | 06'45" (+00'44") | 1003 / 19120 |
| 20 | | 08'01" (+02'00") | 1005 / 20125 |
| 21 | | 07'05" (+01'04") | 1002 / 21128 |
| 22 | | 07'29" (+01'28") | 1001 / 22129 |
| 23 | | 07'04" (+01'03") | 1004 / 23133 |
| 24 | | 07'36" (+01'35") | 1008 / 24141 |
| 25 | | 07'32" (+01'31") | 1007 / 25148 |
| 26 | | 07'12" (+01'11") | 1005 / 26154 |
| 27 | | 08'01" (+02'00") | 1011 / 27166 |
| 28 | | 07'41" (+01'40") | 1006 / 28173 |
| 29 | | 07'41" (+01'40") | 1002 / 29175 |
| 30 | | 07'11" (+01'10") | 1006 / 30182 |
| 31 | | 07'41" (+01'40") | 1001 / 31183 |
| 32 | | 08'12" (+02'11") | 1002 / 32186 |
| 33 | | 13'01" (+07'00") | 1009 / 33196 |
| 34 | | 08'09" (+02'08") | 1003 / 34199 |
| 35 | | 10'20" (+04'19") | 1006 / 35206 |
| 36 | | 08'06" (+02'05") | 1011 / 36217 |
| 37 | | 08'17" (+02'16") | 1010 / 37228 |
| 38 | | 10'07" (+04'06") | 1013 / 38242 |
| 39 | | 08'03" (+02'02") | 1008 / 39250 |
| 40 | | 08'20" (+02'19") | 1007 / 40257 |
| 41 | | 09'32" (+03'31") | 1006 / 41263 |
| 42 | | 08'04" (+02'03") | 1003 / 42267 |
| 43 | | 08'05" (+02'04") | 675 / 42943 |
| 44 | | 08'51" (+02'50") | 276 / 43219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 : 246.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'23" | 00:13'57" |
| 3 | 06'39" | 00:20'36" |
| 4 | 06'18" | 00:26'54" |
| 5 | 06'28" | 00:33'22" |
| 6 | 06'34" | 00:39'56" |
| 7 | 06'05" | 00:46'01" |
| 8 | 06'51" | 00:52'52" |
| 9 | 06'02" | 00:58'54" |
| 10 | 06'13" | 01:05'07" |
| 11 | 07'04" | 01:12'11" |
| 12 | 07'22" | 01:19'33" |
| 13 | 06'09" | 01:25'42" |
| 14 | 06'35" | 01:32'17" |
| 15 | 06'23" | 01:38'40" |
| 16 | 06'42" | 01:45'22" |
| 17 | 07'22" | 01:52'44" |
| 18 | 06'36" | 01:59'20" |
| 19 | 06'44" | 02:06'04" |
| 20 | 07'58" | 02:14'02" |
| 21 | 07'12" | 02:21'14" |
| 22 | 07'29" | 02:28'43" |
| 23 | 07'01" | 02:35'44" |
| 24 | 07'04" | 02:42'48" |
| 25 | 08'05" | 02:50'53" |
| 26 | 07'04" | 02:57'57" |
| 27 | 08'11" | 03:06'08" |
| 28 | 07'38" | 03:13'46" |
| 29 | 07'07" | 03:20'53" |
| 30 | 07'47" | 03:28'40" |
| 31 | 07'34" | 03:36'14" |
| 32 | 08'09" | 03:44'23" |
| 33 | 13'06" | 03:57'29" |
| 34 | 08'11" | 04:05'40" |
| 35 | 09'19" | 04:14'59" |
| 36 | 09'09" | 04:24'08" |
| 37 | 08'08" | 04:32'16" |
| 38 | 09'04" | 04:41'20" |
| 39 | 09'17" | 04:50'37" |
| 40 | 08'28" | 04:59'05" |
| 41 | 08'13" | 05:07'18" |
| 42 | 09'18" | 05:16'36" |
| 43 | 08'04" | 05:24'40" |
| 43.0 | -40'-28" | 05:26'39" |
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