15.1 km | 01:30:18 | 05:58/km日期: 2015-07-04 06:18 - 平均心率: 39 - 卡路里: 1131 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'02" / 06'10" / 06'07" / 06'12" / 06'14" / 06'02" / 06'10" / 05'53" / 05'39" / 05'53" / 05'47" / 05'58" / 05'58" / 05'52" / 06'02" / 12'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 : 134.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 06'10" | 00:11'12" |
| 3 | 06'07" | 00:17'19" |
| 4 | 06'12" | 00:23'31" |
| 5 | 06'14" | 00:29'45" |
| 6 | 06'02" | 00:35'47" |
| 7 | 06'10" | 00:41'57" |
| 8 | 05'53" | 00:47'50" |
| 9 | 05'39" | 00:53'29" |
| 10 | 05'53" | 00:59'22" |
| 11 | 05'47" | 01:05'09" |
| 12 | 05'58" | 01:11'07" |
| 13 | 05'58" | 01:17'05" |
| 14 | 05'52" | 01:22'57" |
| 15 | 06'02" | 01:28'59" |
| 15.1 | 12'32" | 01:30'18" |
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