11.1 km | 01:17:52 | 07:01/km日期: 2022-03-09 09:03 - 平均心率: 158 - 卡路里: 730 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 05'30" / 05'38" / 05'52" / 05'37" / 05'55" / 06'05" / 06'16" / 06'30" / 05'58" / 05'47" / 07'04" / 141'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'38" (+00'08") | 1000 / 2000 |
| 3 | | 05'51" (+00'21") | 1000 / 3000 |
| 4 | | 05'37" (+00'07") | 1000 / 4000 |
| 5 | | 05'54" (+00'24") | 1000 / 5000 |
| 6 | | 06'05" (+00'35") | 1000 / 6000 |
| 7 | | 06'16" (+00'46") | 1000 / 7000 |
| 8 | | 06'30" (+01'00") | 1000 / 8000 |
| 9 | | 05'57" (+00'27") | 1000 / 9000 |
| 10 | | 05'47" (+00'17") | 1000 / 10000 |
| 11 | | 07'03" (+01'33") | 1000 / 11000 |
| 12 | | 02:07'46" (+02'16") | 91 / 11091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
129.23 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'38" | 00:11'08" |
| 3 | 05'52" | 00:17'00" |
| 4 | 05'37" | 00:22'37" |
| 5 | 05'55" | 00:28'32" |
| 6 | 06'05" | 00:34'37" |
| 7 | 06'16" | 00:40'53" |
| 8 | 06'30" | 00:47'23" |
| 9 | 05'58" | 00:53'21" |
| 10 | 05'47" | 00:59'08" |
| 11 | 07'04" | 01:06'12" |
| 11.1 | 139'34" | 01:18'56" |
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