11.1 km | 01:06:19 | 05:58/km日期: 2022-03-05 17:00 - 平均心率: 165 - 卡路里: 731 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 06'04" / 05'47" / 05'57" / 05'32" / 05'35" / 05'51" / 06'08" / 06'14" / 05'57" / 06'21" / 06'05" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'32") | 1000 / 1000 |
| 2 | | 05'46" (+00'14") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'35" (+00'03") | 1000 / 5000 |
| 6 | | 05'50" (+00'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'36") | 1000 / 7000 |
| 8 | | 06'14" (+00'42") | 1000 / 8000 |
| 9 | | 05'56" (+00'24") | 1000 / 9000 |
| 10 | | 06'21" (+00'49") | 1000 / 10000 |
| 11 | | 06'04" (+00'32") | 1000 / 11000 |
| 12 | | 07'30" (+01'58") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
129.23 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'47" | 00:11'51" |
| 3 | 05'57" | 00:17'48" |
| 4 | 05'32" | 00:23'20" |
| 5 | 05'35" | 00:28'55" |
| 6 | 05'51" | 00:34'46" |
| 7 | 06'08" | 00:40'54" |
| 8 | 06'14" | 00:47'08" |
| 9 | 05'57" | 00:53'05" |
| 10 | 06'21" | 00:59'26" |
| 11 | 06'05" | 01:05'31" |
| 11.1 | 07'31" | 01:06'20" |
展開計圈分析
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