12.5 km | 01:21:46 | 06:31/km日期: 2013-05-26 16:48 - 地點: 園藝所 - 天氣: 晴 - 卡路里: 671 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'54" / 05'51" / 06'11" / 05'33" / 05'38" / 06'13" / 08'02" / 07'47" / 06'37" / 06'17" / 06'53" / 07'46" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'14") | 2735 / 2735 |
| 2 | | 05'45" (+00'08") | 2365 / 5100 |
| 3 | | 05'37" | 343 / 5444 |
| 4 | | 07'30" (+01'53") | 2349 / 7793 |
| 5 | | 06'38" (+01'01") | 2376 / 10170 |
| 6 | | 07'23" (+01'46") | 358 / 10529 |
| 7 | | 06'54" (+01'17") | 1149 / 11678 |
| 8 | | 07'15" (+01'38") | 827 / 12506 |
5月累積里程 : 406.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 06'11" | 00:17'56" |
| 4 | 05'33" | 00:23'29" |
| 5 | 05'38" | 00:29'07" |
| 6 | 06'13" | 00:35'20" |
| 7 | 08'02" | 00:43'22" |
| 8 | 07'47" | 00:51'09" |
| 9 | 06'37" | 00:57'46" |
| 10 | 06'17" | 01:04'03" |
| 11 | 06'53" | 01:10'56" |
| 12 | 07'46" | 01:18'42" |
| 12.5 | 05'55" | 01:21'46" |
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