10.2 km | 00:47:52 | 04:42/km日期: 2013-05-27 18:48 - 地點: 交大操場 - 天氣: 有熱風 - 卡路里: 503 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'09" / 04'42" / 04'43" / 04'39" / 04'37" / 04'37" / 04'40" / 04'42" / 04'42" / 04'40" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'31") | 1008 / 1008 |
2 | | 04'41" (+00'04") | 1010 / 2019 |
3 | | 04'43" (+00'06") | 998 / 3017 |
4 | | 04'38" (+00'01") | 1016 / 4034 |
5 | | 04'37" | 997 / 5031 |
6 | | 04'37" | 1011 / 6043 |
7 | | 04'39" (+00'02") | 1007 / 7050 |
8 | | 04'43" (+00'06") | 1010 / 8060 |
9 | | 04'40" (+00'03") | 998 / 9059 |
10 | | 04'40" (+00'03") | 1005 / 10064 |
5月累積里程 :
201.09 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'42" | 00:09'51" |
3 | 04'43" | 00:14'34" |
4 | 04'39" | 00:19'13" |
5 | 04'37" | 00:23'50" |
6 | 04'37" | 00:28'27" |
7 | 04'40" | 00:33'07" |
8 | 04'42" | 00:37'49" |
9 | 04'42" | 00:42'31" |
10 | 04'40" | 00:47'11" |
10.2 | 04'30" | 00:47'52" |