16.2 km | 02:02:21 | 07:34/km日期: 2022-02-27 15:10 - 總爬升: 153 m - 平均心率: 114 - 卡路里: 838 Cal - 平均步頻: 128 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 05'45" / 06'23" / 05'53" / 05'58" / 06'41" / 06'43" / 05'58" / 21'29" / 20'37" / 08'31" / 06'20" / 13'36" / 05'55" / 07'07" / 07'09" / 11'28" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'07") | 1000 / 1000 |
| 2 | | 06'22" (+00'46") | 1000 / 2000 |
| 3 | | 05'53" (+00'17") | 1000 / 3000 |
| 4 | | 05'57" (+00'21") | 1000 / 4000 |
| 5 | | 06'40" (+01'04") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'57" (+00'21") | 1000 / 7000 |
| 8 | | 09'12" (+03'36") | 1000 / 8000 |
| 9 | | 11'01" (+05'25") | 1000 / 9000 |
| 10 | | 08'31" (+02'55") | 1000 / 10000 |
| 11 | | 06'19" (+00'43") | 1000 / 11000 |
| 12 | | 13'36" (+08'00") | 1000 / 12000 |
| 13 | | 05'54" (+00'18") | 1000 / 13000 |
| 14 | | 07'07" (+01'31") | 1000 / 14000 |
| 15 | | 07'09" (+01'33") | 1000 / 15000 |
| 16 | | 09'11" (+03'35") | 1000 / 16000 |
| 17 | | 13'24" (+07'48") | 155 / 16155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
148.68 km 
mizuno wave rider 23 累積 :
1127.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'23" | 00:12'08" |
| 3 | 05'53" | 00:18'01" |
| 4 | 05'58" | 00:23'59" |
| 5 | 06'41" | 00:30'40" |
| 6 | 06'43" | 00:37'23" |
| 7 | 05'58" | 00:43'21" |
| 8 | 21'29" | 01:04'50" |
| 9 | 20'37" | 01:25'27" |
| 10 | 08'31" | 01:33'58" |
| 11 | 06'20" | 01:40'18" |
| 12 | 13'36" | 01:53'54" |
| 13 | 05'55" | 01:59'49" |
| 14 | 07'07" | 02:06'56" |
| 15 | 07'09" | 02:14'05" |
| 16 | 11'28" | 02:25'33" |
| 16.2 | 13'30" | 02:27'39" |
展開計圈分析
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