10.7 km | 01:04:28 | 06:00/km日期: 2015-06-27 06:47 - 地點: 大溪-鶯歌自行車道 - 天氣: HOT! - 卡路里: 822 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'42" / 05'29" / 05'31" / 06'43" / 05'34" / 06'14" / 05'46" / 06'59" / 06'16" / 05'40" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'13") | 1000 / 1000 |
2 | | 05'28" | 1006 / 2007 |
3 | | 05'29" (+00'01") | 1009 / 3017 |
4 | | 06'43" (+01'15") | 1003 / 4020 |
5 | | 05'34" (+00'06") | 1005 / 5025 |
6 | | 06'12" (+00'44") | 1010 / 6036 |
7 | | 05'47" (+00'19") | 999 / 7035 |
8 | | 06'58" (+01'30") | 1007 / 8042 |
9 | | 06'15" (+00'47") | 996 / 9039 |
10 | | 05'40" (+00'12") | 1012 / 10051 |
11 | | 05'49" (+00'21") | 736 / 10787 |
6月累積里程 :
101.00 km nike free 3.0 skyknit 累積 :
432.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'29" | 00:11'11" |
3 | 05'31" | 00:16'42" |
4 | 06'43" | 00:23'25" |
5 | 05'34" | 00:28'59" |
6 | 06'14" | 00:35'13" |
7 | 05'46" | 00:40'59" |
8 | 06'59" | 00:47'58" |
9 | 06'16" | 00:54'14" |
10 | 05'40" | 00:59'54" |
10.7 | 06'17" | 01:04'28" |