8.2 km | 00:41:30 | 05:04/km日期: 2015-07-01 18:56 - 卡路里: 426 Cal - 總步數: 8058 - 平均步頻: 194 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 73%
Pace: 05'34" / 05'12" / 05'12" / 05'03" / 04'53" / 04'54" / 04'52" / 05'00" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'43") | 1004 / 1004 | 194 / 92 |
2 | | 05'10" (+00'21") | 1004 / 2009 | 196 / 98 |
3 | | 05'11" (+00'22") | 1001 / 3010 | 193 / 99 |
4 | | 05'03" (+00'14") | 1009 / 4019 | 194 / 101 |
5 | | 04'49" | 1002 / 5022 | 194 / 106 |
6 | | 04'52" (+00'03") | 1004 / 6026 | 193 / 105 |
7 | | 04'53" (+00'04") | 1005 / 7031 | 193 / 105 |
8 | | 04'56" (+00'07") | 1002 / 8034 | 193 / 104 |
9 | | 04'53" (+00'04") | 170 / 8205 | 194 / 105 |
7月累積里程 : 359.44 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'12" | 00:10'46" |
3 | 05'12" | 00:15'58" |
4 | 05'03" | 00:21'01" |
5 | 04'53" | 00:25'54" |
6 | 04'54" | 00:30'48" |
7 | 04'52" | 00:35'40" |
8 | 05'00" | 00:40'40" |
8.2 | 04'53" | 00:41'30" |