7.7 km | 00:58:03 | 07:34/km日期: 2015-07-11 20:24 - 卡路里: 500 Cal - 溫度: 29°C - 濕度: 87%
Pace: 07'53" / 08'07" / 07'50" / 07'46" / 06'48" / 05'33" / 07'18" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'20") | 1000 / 1000 |
| 2 | | 08'06" (+02'33") | 1000 / 2000 |
| 3 | | 07'50" (+02'17") | 1000 / 3000 |
| 4 | | 07'45" (+02'12") | 1000 / 4000 |
| 5 | | 06'47" (+01'14") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 07'18" (+01'45") | 1000 / 7000 |
| 8 | | 10'20" (+04'47") | 658 / 7658 |
7月累積里程 :
60.12 km 
MIZUNO RIDER 16 累積 :
938.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'07" | 00:16'00" |
| 3 | 07'50" | 00:23'50" |
| 4 | 07'46" | 00:31'36" |
| 5 | 06'48" | 00:38'24" |
| 6 | 05'33" | 00:43'57" |
| 7 | 07'18" | 00:51'15" |
| 7.7 | 10'21" | 00:58'04" |
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