15.2 km | 01:36:44 | 06:23/km日期: 2022-02-24 16:12 - 平均心率: 172 - 卡路里: 1077 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'04" / 06'12" / 06'12" / 06'22" / 06'20" / 07'19" / 06'38" / 06'34" / 06'32" / 05'58" / 06'17" / 06'20" / 06'22" / 06'15" / 06'21" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'05") | 1000 / 1000 |
| 2 | | 06'11" (+00'13") | 1000 / 2000 |
| 3 | | 06'11" (+00'13") | 1000 / 3000 |
| 4 | | 06'22" (+00'24") | 1000 / 4000 |
| 5 | | 06'20" (+00'22") | 1000 / 5000 |
| 6 | | 07'19" (+01'21") | 1000 / 6000 |
| 7 | | 06'37" (+00'39") | 1000 / 7000 |
| 8 | | 06'34" (+00'36") | 1000 / 8000 |
| 9 | | 06'31" (+00'33") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'16" (+00'18") | 1000 / 11000 |
| 12 | | 06'19" (+00'21") | 1000 / 12000 |
| 13 | | 06'22" (+00'24") | 1000 / 13000 |
| 14 | | 06'14" (+00'16") | 1000 / 14000 |
| 15 | | 06'20" (+00'22") | 1000 / 15000 |
| 16 | | 06'23" (+00'25") | 155 / 15155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 141.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'12" | 00:12'16" |
| 3 | 06'12" | 00:18'28" |
| 4 | 06'22" | 00:24'50" |
| 5 | 06'20" | 00:31'10" |
| 6 | 07'19" | 00:38'29" |
| 7 | 06'38" | 00:45'07" |
| 8 | 06'34" | 00:51'41" |
| 9 | 06'32" | 00:58'13" |
| 10 | 05'58" | 01:04'11" |
| 11 | 06'17" | 01:10'28" |
| 12 | 06'20" | 01:16'48" |
| 13 | 06'22" | 01:23'10" |
| 14 | 06'15" | 01:29'25" |
| 15 | 06'21" | 01:35'46" |
| 15.2 | 06'24" | 01:36'46" |
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