20.0 km | 02:23:53 | 07:11/km日期: 2022-02-26 08:20 - 總爬升: 542 m - 地點: 風櫃嘴 - 平均心率: 158 - 卡路里: 1126 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 100% - PM2.5: 良好(8)
Pace: 08'19" / 10'46" / 08'26" / 07'48" / 09'53" / 09'12" / 19'06" / 13'54" / 16'30" / 08'22" / 38'52" / 06'26" / 06'01" / 11'07" / 08'24" / 05'58" / 06'20" / 07'24" / 05'22" / 05'25" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+03'16") | 1000 / 1000 |
2 | | 07'48" (+02'27") | 1000 / 2000 |
3 | | 08'26" (+03'05") | 1000 / 3000 |
4 | | 07'47" (+02'26") | 1000 / 4000 |
5 | | 08'44" (+03'23") | 1000 / 5000 |
6 | | 09'11" (+03'50") | 1000 / 6000 |
7 | | 08'27" (+03'06") | 1000 / 7000 |
8 | | 08'36" (+03'15") | 1000 / 8000 |
9 | | 07'20" (+01'59") | 1000 / 9000 |
10 | | 06'41" (+01'20") | 1000 / 10000 |
11 | | 07'57" (+02'36") | 1000 / 11000 |
12 | | 06'25" (+01'04") | 1000 / 12000 |
13 | | 06'01" (+00'40") | 1000 / 13000 |
14 | | 06'22" (+01'01") | 1000 / 14000 |
15 | | 05'54" (+00'33") | 1000 / 15000 |
16 | | 05'57" (+00'36") | 1000 / 16000 |
17 | | 06'20" (+00'59") | 1000 / 17000 |
18 | | 06'21" (+01'00") | 1000 / 18000 |
19 | | 05'21" | 1000 / 19000 |
20 | | 05'25" (+00'04") | 1000 / 20000 |
21 | | 04'58" | 6 / 20006 |
新北市Ailsa