10.6 km | 01:02:19 | 05:52/km日期: 2022-02-27 06:40 - 總爬升: 101 m - 平均心率: 155 - 卡路里: 849 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 100% - PM2.5: 普通(53)
Pace: 06'41" / 06'17" / 05'58" / 05'54" / 05'46" / 05'33" / 06'37" / 05'35" / 05'17" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'23") | 1000 / 1000 |
| 2 | | 06'16" (+00'59") | 1000 / 2000 |
| 3 | | 05'58" (+00'41") | 1000 / 3000 |
| 4 | | 05'54" (+00'37") | 1000 / 4000 |
| 5 | | 05'45" (+00'28") | 1000 / 5000 |
| 6 | | 05'33" (+00'16") | 1000 / 6000 |
| 7 | | 06'36" (+01'19") | 1000 / 7000 |
| 8 | | 05'34" (+00'17") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'20" (+00'03") | 1000 / 10000 |
| 11 | | 05'33" (+00'16") | 603 / 10603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 66.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 05'58" | 00:18'56" |
| 4 | 05'54" | 00:24'50" |
| 5 | 05'46" | 00:30'36" |
| 6 | 05'33" | 00:36'09" |
| 7 | 06'37" | 00:42'46" |
| 8 | 05'35" | 00:48'21" |
| 9 | 05'17" | 00:53'38" |
| 10 | 05'21" | 00:58'59" |
| 10.6 | 05'33" | 01:02'20" |
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