10.2 km | 01:01:29 | 06:03/km日期: 2022-02-17 18:17 - 平均心率: 151 - 卡路里: 479 Cal - 平均步頻: 202 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'34" / 05'55" / 06'09" / 06'05" / 06'00" / 06'00" / 05'54" / 06'18" / 06'02" / 05'55" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'40") | 1000 / 1000 |
| 2 | | 05'55" (+00'02") | 1000 / 2000 |
| 3 | | 06'08" (+00'15") | 1000 / 3000 |
| 4 | | 06'05" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" (+00'06") | 1000 / 5000 |
| 6 | | 06'00" (+00'07") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 06'01" (+00'08") | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 1000 / 9000 |
| 10 | | 05'55" (+00'02") | 1000 / 10000 |
| 11 | | 05'38" | 158 / 10158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 214.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'55" | 00:12'29" |
| 3 | 06'09" | 00:18'38" |
| 4 | 06'05" | 00:24'43" |
| 5 | 06'00" | 00:30'43" |
| 6 | 06'00" | 00:36'43" |
| 7 | 05'54" | 00:42'37" |
| 8 | 06'18" | 00:48'55" |
| 9 | 06'02" | 00:54'57" |
| 10 | 05'55" | 01:00'52" |
| 10.2 | 05'39" | 01:01'46" |
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