7.5 km | 00:45:40 | 06:04/km日期: 2015-06-09 05:26 - 卡路里: 428 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'22" / 06'07" / 06'08" / 06'07" / 06'02" / 06'03" / 06'00" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 1000 / 1000 |
| 2 | | 06'07" (+00'07") | 1000 / 2000 |
| 3 | | 06'07" (+00'07") | 1000 / 3000 |
| 4 | | 06'07" (+00'07") | 1000 / 4000 |
| 5 | | 06'01" (+00'01") | 1000 / 5000 |
| 6 | | 06'02" (+00'02") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 05'31" | 518 / 7518 |
6月累積里程 : 197.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'07" | 00:12'29" |
| 3 | 06'08" | 00:18'37" |
| 4 | 06'07" | 00:24'44" |
| 5 | 06'02" | 00:30'46" |
| 6 | 06'03" | 00:36'49" |
| 7 | 06'00" | 00:42'49" |
| 7.5 | 05'31" | 00:45'41" |
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