15.0 km | 01:37:58 | 06:31/km日期: 2015-06-27 06:14 - 總爬升: 144 m - 卡路里: 1292 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'56" / 06'12" / 07'15" / 06'17" / 06'45" / 07'05" / 07'05" / 08'51" / 05'52" / 05'58" / 06'06" / 06'04" / 06'00" / 05'58" / 06'02" / 53'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 999 / 999 |
2 | | 06'13" (+00'20") | 1010 / 2009 |
3 | | 07'15" (+01'22") | 1008 / 3018 |
4 | | 06'17" (+00'24") | 1010 / 4028 |
5 | | 06'45" (+00'52") | 998 / 5027 |
6 | | 07'04" (+01'11") | 1000 / 6028 |
7 | | 07'11" (+01'18") | 1001 / 7029 |
8 | | 08'37" (+02'44") | 1017 / 8047 |
9 | | 05'54" (+00'01") | 994 / 9042 |
10 | | 05'58" (+00'05") | 1019 / 10061 |
11 | | 06'04" (+00'11") | 1005 / 11067 |
12 | | 06'04" (+00'11") | 1004 / 12071 |
13 | | 06'00" (+00'07") | 1001 / 13073 |
14 | | 05'59" (+00'06") | 1006 / 14079 |
15 | | 05'57" (+00'04") | 1001 / 15081 |
6月累積里程 :
203.91 km Brooks RAVENNA 2-10 累積 :
1272.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'12" | 00:12'08" |
3 | 07'15" | 00:19'23" |
4 | 06'17" | 00:25'40" |
5 | 06'45" | 00:32'25" |
6 | 07'05" | 00:39'30" |
7 | 07'05" | 00:46'35" |
8 | 08'51" | 00:55'26" |
9 | 05'52" | 01:01'18" |
10 | 05'58" | 01:07'16" |
11 | 06'06" | 01:13'22" |
12 | 06'04" | 01:19'26" |
13 | 06'00" | 01:25'26" |
14 | 05'58" | 01:31'24" |
15 | 06'02" | 01:37'26" |
15.0 | 53'20" | 01:37'58" |