12.7 km | 01:37:41 | 07:40/km日期: 2022-02-09 19:12 - 平均心率: 106 - 卡路里: 841 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 07'55" / 06'39" / 07'19" / 06'38" / 06'02" / 05'45" / 06'26" / 09'24" / 68'02" / 13'18" / 45'57" / 08'57" / 37'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'25") | 1000 / 1000 |
| 2 | | 06'38" (+00'54") | 1000 / 2000 |
| 3 | | 06'04" (+00'20") | 1000 / 3000 |
| 4 | | 06'38" (+00'54") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 06'26" (+00'42") | 1000 / 7000 |
| 8 | | 06'17" (+00'33") | 1000 / 8000 |
| 9 | | 05'59" (+00'15") | 1000 / 9000 |
| 10 | | 13'17" (+07'33") | 1000 / 10000 |
| 11 | | 14'22" (+08'38") | 1000 / 11000 |
| 12 | | 06'30" (+00'46") | 1000 / 12000 |
| 13 | | 07'38" (+01'54") | 717 / 12717 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 437.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'39" | 00:14'34" |
| 3 | 07'19" | 00:21'53" |
| 4 | 06'38" | 00:28'31" |
| 5 | 06'02" | 00:34'33" |
| 6 | 05'45" | 00:40'18" |
| 7 | 06'26" | 00:46'44" |
| 8 | 09'24" | 00:56'08" |
| 9 | 68'02" | 02:04'10" |
| 10 | 13'18" | 02:17'28" |
| 11 | 45'57" | 03:03'25" |
| 12 | 08'57" | 03:12'22" |
| 12.7 | 37'51" | 03:39'32" |
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