14.0 km | 01:28:56 | 06:19/km日期: 2022-02-08 15:12 - 總爬升: 359 m - 卡路里: 846 Cal - 總步數: 11932 - 平均步頻: 134 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 06'19" / 06'07" / 07'27" / 07'01" / 06'05" / 05'41" / 05'56" / 06'49" / 06'07" / 07'13" / 06'06" / 05'25" / 05'01" / 06'10" / 34'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'04") | 1000 / 1000 | 152 / 102 |
2 | | 06'10" (+00'52") | 1000 / 2000 | 126 / 128 |
3 | | 07'36" (+02'18") | 1002 / 3003 | 116 / 112 |
4 | | 07'03" (+01'45") | 1001 / 4004 | 123 / 114 |
5 | | 06'04" (+00'46") | 1000 / 5005 | 134 / 122 |
6 | | 05'49" (+00'31") | 1000 / 6006 | 118 / 144 |
7 | | 05'53" (+00'35") | 1002 / 7008 | 124 / 136 |
8 | | 07'02" (+01'44") | 1001 / 8009 | 137 / 103 |
9 | | 06'13" (+00'55") | 1000 / 9010 | 126 / 127 |
10 | | 07'24" (+02'06") | 1001 / 10011 | 138 / 97 |
11 | | 05'55" (+00'37") | 1000 / 11012 | 147 / 114 |
12 | | 05'26" (+00'08") | 1001 / 12013 | 147 / 124 |
13 | | 05'18" | 1002 / 13016 | 145 / 129 |
14 | | 06'15" (+00'57") | 1000 / 14016 | 144 / 110 |
15 | | 07'14" (+01'56") | 25 / 14042 | 152 / 90 |
2月累積里程 : 201.25 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'07" | 00:12'26" |
3 | 07'27" | 00:19'53" |
4 | 07'01" | 00:26'54" |
5 | 06'05" | 00:32'59" |
6 | 05'41" | 00:38'40" |
7 | 05'56" | 00:44'36" |
8 | 06'49" | 00:51'25" |
9 | 06'07" | 00:57'32" |
10 | 07'13" | 01:04'45" |
11 | 06'06" | 01:10'51" |
12 | 05'25" | 01:16'16" |
13 | 05'01" | 01:21'17" |
14 | 06'10" | 01:27'27" |
14.0 | 34'25" | 01:28'56" |