10.1 km | 00:56:38 | 05:36/km日期: 2015-06-16 18:33 - 卡路里: 677 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'56" / 05'35" / 05'28" / 05'20" / 05'37" / 05'43" / 05'40" / 06'15" / 05'21" / 05'15" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'41") | 1000 / 1000 |
| 2 | | 05'34" (+00'19") | 1000 / 2000 |
| 3 | | 05'28" (+00'13") | 1000 / 3000 |
| 4 | | 05'20" (+00'05") | 1000 / 4000 |
| 5 | | 05'36" (+00'21") | 1000 / 5000 |
| 6 | | 05'42" (+00'27") | 1000 / 6000 |
| 7 | | 05'40" (+00'25") | 1000 / 7000 |
| 8 | | 06'14" (+00'59") | 1000 / 8000 |
| 9 | | 05'20" (+00'05") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'28" (+00'13") | 85 / 10085 |
6月累積里程 : 69.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'35" | 00:11'31" |
| 3 | 05'28" | 00:16'59" |
| 4 | 05'20" | 00:22'19" |
| 5 | 05'37" | 00:27'56" |
| 6 | 05'43" | 00:33'39" |
| 7 | 05'40" | 00:39'19" |
| 8 | 06'15" | 00:45'34" |
| 9 | 05'21" | 00:50'55" |
| 10 | 05'15" | 00:56'10" |
| 10.1 | 05'28" | 00:56'38" |
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