12.5 km | 01:12:30 | 05:47/km日期: 2022-02-06 16:06 - 總爬升: 214 m - 平均心率: 143 - 卡路里: 635 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 06'58" / 06'28" / 06'16" / 05'59" / 07'09" / 06'54" / 05'44" / 11'42" / 08'01" / 08'57" / 06'02" / 05'02" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'09") | 1000 / 1000 |
| 2 | | 05'58" (+00'57") | 1000 / 2000 |
| 3 | | 06'00" (+00'59") | 1000 / 3000 |
| 4 | | 05'49" (+00'48") | 1000 / 4000 |
| 5 | | 06'58" (+01'57") | 1000 / 5000 |
| 6 | | 05'48" (+00'47") | 1000 / 6000 |
| 7 | | 05'23" (+00'22") | 1000 / 7000 |
| 8 | | 05'23" (+00'22") | 1000 / 8000 |
| 9 | | 06'22" (+01'21") | 1000 / 9000 |
| 10 | | 05'34" (+00'33") | 1000 / 10000 |
| 11 | | 05'10" (+00'09") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'16" (+00'15") | 531 / 12531 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
291.65 km 
母子鱷魚 3代ㄚ拖（黃） 累積 :
1032.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'28" | 00:13'26" |
| 3 | 06'16" | 00:19'42" |
| 4 | 05'59" | 00:25'41" |
| 5 | 07'09" | 00:32'50" |
| 6 | 06'54" | 00:39'44" |
| 7 | 05'44" | 00:45'28" |
| 8 | 11'42" | 00:57'10" |
| 9 | 08'01" | 01:05'11" |
| 10 | 08'57" | 01:14'08" |
| 11 | 06'02" | 01:20'10" |
| 12 | 05'02" | 01:25'12" |
| 12.5 | 05'16" | 01:28'00" |
45668.6 km | 
9438.0 km
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