6.1 km | 00:31:22 | 05:08/km日期: 2013-05-29 11:31 - 卡路里: 402 Cal - 溫度: 34°C - 濕度: 62%
Pace: 04'18" / 04'38" / 04'36" / 05'36" / 05'39" / 06'00" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 1015 / 1015 |
| 2 | | 04'34" (+00'16") | 1011 / 2026 |
| 3 | | 04'41" (+00'23") | 1008 / 3035 |
| 4 | | 05'40" (+01'22") | 1014 / 4050 |
| 5 | | 05'33" (+01'15") | 1006 / 5056 |
| 6 | | 06'03" (+01'45") | 1015 / 6071 |
5月累積里程 : 21.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'38" | 00:08'56" |
| 3 | 04'36" | 00:13'32" |
| 4 | 05'36" | 00:19'08" |
| 5 | 05'39" | 00:24'47" |
| 6 | 06'00" | 00:30'47" |
| 6.1 | 06'19" | 00:31'22" |
留言 
