17.5 km | 01:43:39 | 05:55/km日期: 2022-02-06 06:39 - 總爬升: 321 m - 平均心率: 153 - 卡路里: 1283 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(26)
Pace: 06'14" / 05'19" / 05'17" / 05'09" / 05'25" / 05'13" / 05'37" / 05'19" / 12'47" / 05'30" / 05'31" / 05'22" / 05'23" / 05'45" / 05'21" / 05'31" / 05'47" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'06") | 1000 / 1000 |
| 2 | | 05'18" (+00'10") | 1000 / 2000 |
| 3 | | 05'17" (+00'09") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'25" (+00'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'04") | 1000 / 6000 |
| 7 | | 05'36" (+00'28") | 1000 / 7000 |
| 8 | | 05'19" (+00'11") | 1000 / 8000 |
| 9 | | 12'46" (+07'38") | 1000 / 9000 |
| 10 | | 05'29" (+00'21") | 1000 / 10000 |
| 11 | | 05'31" (+00'23") | 1000 / 11000 |
| 12 | | 05'21" (+00'13") | 1000 / 12000 |
| 13 | | 05'23" (+00'15") | 1000 / 13000 |
| 14 | | 05'44" (+00'36") | 1000 / 14000 |
| 15 | | 05'21" (+00'13") | 1000 / 15000 |
| 16 | | 05'31" (+00'23") | 1000 / 16000 |
| 17 | | 05'47" (+00'39") | 1000 / 17000 |
| 18 | | 06'08" (+01'00") | 512 / 17512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 124.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'19" | 00:11'33" |
| 3 | 05'17" | 00:16'50" |
| 4 | 05'09" | 00:21'59" |
| 5 | 05'25" | 00:27'24" |
| 6 | 05'13" | 00:32'37" |
| 7 | 05'37" | 00:38'14" |
| 8 | 05'19" | 00:43'33" |
| 9 | 12'47" | 00:56'20" |
| 10 | 05'30" | 01:01'50" |
| 11 | 05'31" | 01:07'21" |
| 12 | 05'22" | 01:12'43" |
| 13 | 05'23" | 01:18'06" |
| 14 | 05'45" | 01:23'51" |
| 15 | 05'21" | 01:29'12" |
| 16 | 05'31" | 01:34'43" |
| 17 | 05'47" | 01:40'30" |
| 17.5 | 06'08" | 01:43'39" |
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