10.6 km | 01:01:46 | 05:51/km日期: 2015-06-21 05:34 - 卡路里: 796 Cal - 溫度: 28°C - 濕度: 69%
Pace: 05'22" / 05'51" / 05'50" / 05'55" / 05'55" / 05'51" / 05'58" / 05'46" / 05'47" / 05'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1006 / 1006 |
| 2 | | 05'50" (+00'28") | 1006 / 2012 |
| 3 | | 05'50" (+00'28") | 1010 / 3022 |
| 4 | | 05'55" (+00'33") | 1008 / 4030 |
| 5 | | 05'53" (+00'31") | 1003 / 5034 |
| 6 | | 05'51" (+00'29") | 1017 / 6051 |
| 7 | | 05'56" (+00'34") | 1005 / 7056 |
| 8 | | 05'47" (+00'25") | 1011 / 8068 |
| 9 | | 05'46" (+00'24") | 1006 / 9074 |
| 10 | | 05'49" (+00'27") | 991 / 10066 |
| 11 | | 05'46" (+00'24") | 578 / 10644 |
6月累積里程 : 222.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'51" | 00:11'13" |
| 3 | 05'50" | 00:17'03" |
| 4 | 05'55" | 00:22'58" |
| 5 | 05'55" | 00:28'53" |
| 6 | 05'51" | 00:34'44" |
| 7 | 05'58" | 00:40'42" |
| 8 | 05'46" | 00:46'28" |
| 9 | 05'47" | 00:52'15" |
| 10 | 05'49" | 00:58'04" |
| 10.6 | 06'40" | 01:01'46" |
展開計圈分析
留言 
