13.1 km | 01:11:11 | 05:24/km日期: 2022-02-03 06:52 - 平均心率: 172 - 卡路里: 816 Cal - 總步數: 13350 - 平均步頻: 187 - 平均步幅: 98 cm - 濕度: 96%
Pace: 05'02" / 05'12" / 05'20" / 05'21" / 05'35" / 05'36" / 05'20" / 05'29" / 05'31" / 05'26" / 05'38" / 05'39" / 05'09" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" | 1000 / 1000 | 182 / 108 |
| 2 | | 05'12" (+00'11") | 1002 / 2003 | 184 / 104 |
| 3 | | 05'18" (+00'17") | 1000 / 3004 | 183 / 102 |
| 4 | | 05'22" (+00'21") | 1000 / 4004 | 189 / 98 |
| 5 | | 05'35" (+00'34") | 1002 / 5007 | 187 / 95 |
| 6 | | 05'36" (+00'35") | 1001 / 6008 | 189 / 93 |
| 7 | | 05'20" (+00'19") | 1000 / 7009 | 191 / 97 |
| 8 | | 05'29" (+00'28") | 1000 / 8009 | 190 / 95 |
| 9 | | 05'30" (+00'29") | 1001 / 9010 | 189 / 95 |
| 10 | | 05'24" (+00'23") | 1000 / 10010 | 186 / 98 |
| 11 | | 05'38" (+00'37") | 1002 / 11013 | 189 / 93 |
| 12 | | 05'39" (+00'38") | 1002 / 12015 | 188 / 94 |
| 13 | | 05'06" (+00'05") | 1000 / 13015 | 186 / 104 |
| 14 | | 06'08" (+01'07") | 130 / 13145 | 185 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 297.45 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'12" | 00:10'14" |
| 3 | 05'20" | 00:15'34" |
| 4 | 05'21" | 00:20'55" |
| 5 | 05'35" | 00:26'30" |
| 6 | 05'36" | 00:32'06" |
| 7 | 05'20" | 00:37'26" |
| 8 | 05'29" | 00:42'55" |
| 9 | 05'31" | 00:48'26" |
| 10 | 05'26" | 00:53'52" |
| 11 | 05'38" | 00:59'30" |
| 12 | 05'39" | 01:05'09" |
| 13 | 05'09" | 01:10'18" |
| 13.1 | 06'01" | 01:11'11" |
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