10.0 km | 01:06:00 | 06:35/km日期: 2015-05-30 17:54 - 卡路里: 525 Cal - 溫度: 29°C - 濕度: 86%
Pace: 04'48" / 06'30" / 06'22" / 06'29" / 06'29" / 06'35" / 06'33" / 06'44" / 06'41" / 06'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'28") | 1000 / 1000 |
| 2 | | 06'30" (+00'08") | 1000 / 2000 |
| 3 | | 06'22" | 1000 / 3000 |
| 4 | | 06'28" (+00'06") | 1000 / 4000 |
| 5 | | 06'29" (+00'07") | 1000 / 5000 |
| 6 | | 06'34" (+00'12") | 1000 / 6000 |
| 7 | | 06'33" (+00'11") | 1000 / 7000 |
| 8 | | 06'43" (+00'21") | 1000 / 8000 |
| 9 | | 06'40" (+00'18") | 1000 / 9000 |
| 10 | | 06'41" (+00'19") | 1000 / 10000 |
| 11 | | 07'04" (+00'42") | 9 / 10009 |
5月累積里程 : 33.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 06'30" | 00:11'18" |
| 3 | 06'22" | 00:17'40" |
| 4 | 06'29" | 00:24'09" |
| 5 | 06'29" | 00:30'38" |
| 6 | 06'35" | 00:37'13" |
| 7 | 06'33" | 00:43'46" |
| 8 | 06'44" | 00:50'30" |
| 9 | 06'41" | 00:57'11" |
| 10 | 06'42" | 01:03'53" |
| 10.0 | 06'41" | 01:03'57" |
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