16.0 km | 01:42:49 | 06:25/km日期: 2015-06-20 06:23 - 總爬升: 429 m - 卡路里: 1095 Cal - 總步數: 15494 - 平均步頻: 150 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'07" / 04'13" / 06'05" / 06'59" / 04'59" / 05'12" / 05'24" / 07'54" / 07'34" / 05'01" / 06'09" / 06'04" / 07'15" / 09'00" / 06'20" / 08'20" / 57'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'54") | 1007 / 1007 | 169 / 114 |
| 2 | | 04'14" | 1002 / 2009 | 171 / 137 |
| 3 | | 06'05" (+01'51") | 1006 / 3016 | 164 / 100 |
| 4 | | 06'53" (+02'39") | 1004 / 4021 | 128 / 112 |
| 5 | | 04'57" (+00'43") | 1008 / 5029 | 172 / 116 |
| 6 | | 05'15" (+01'01") | 1006 / 6036 | 170 / 111 |
| 7 | | 05'22" (+01'08") | 1007 / 7044 | 169 / 110 |
| 8 | | 07'53" (+03'39") | 1010 / 8054 | 122 / 103 |
| 9 | | 07'24" (+03'10") | 1006 / 9060 | 140 / 96 |
| 10 | | 05'26" (+01'12") | 1008 / 10069 | 166 / 110 |
| 11 | | 06'10" (+01'56") | 1012 / 11082 | 156 / 103 |
| 12 | | 06'03" (+01'49") | 1007 / 12090 | 166 / 99 |
| 13 | | 07'46" (+03'32") | 1000 / 13091 | 145 / 88 |
| 14 | | 08'24" (+04'10") | 1007 / 14098 | 120 / 98 |
| 15 | | 06'15" (+02'01") | 1010 / 15108 | 154 / 103 |
| 16 | | 08'35" (+04'21") | 1008 / 16117 | 141 / 82 |
6月累積里程 : 358.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'13" | 00:09'20" |
| 3 | 06'05" | 00:15'25" |
| 4 | 06'59" | 00:22'24" |
| 5 | 04'59" | 00:27'23" |
| 6 | 05'12" | 00:32'35" |
| 7 | 05'24" | 00:37'59" |
| 8 | 07'54" | 00:45'53" |
| 9 | 07'34" | 00:53'27" |
| 10 | 05'01" | 00:58'28" |
| 11 | 06'09" | 01:04'37" |
| 12 | 06'04" | 01:10'41" |
| 13 | 07'15" | 01:17'56" |
| 14 | 09'00" | 01:26'56" |
| 15 | 06'20" | 01:33'16" |
| 16 | 08'20" | 01:41'36" |
| 16.0 | 57'23" | 01:42'49" |
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