10.1 km | 00:56:15 | 05:35/km日期: 2015-06-22 16:10 - 卡路里: 602 Cal - 溫度: 32°C - 濕度: 66%
Pace: 04'04" / 04'07" / 04'26" / 04'55" / 05'31" / 06'18" / 06'34" / 09'47" / 05'04" / 05'14" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" | 1000 / 1000 |
| 2 | | 04'06" (+00'02") | 1000 / 2000 |
| 3 | | 04'25" (+00'21") | 1000 / 3000 |
| 4 | | 04'55" (+00'51") | 1000 / 4000 |
| 5 | | 05'31" (+01'27") | 1000 / 5000 |
| 6 | | 06'17" (+02'13") | 1000 / 6000 |
| 7 | | 06'33" (+02'29") | 1000 / 7000 |
| 8 | | 09'47" (+05'43") | 1000 / 8000 |
| 9 | | 05'04" (+01'00") | 1000 / 9000 |
| 10 | | 05'13" (+01'09") | 1000 / 10000 |
| 11 | | 04'44" (+00'40") | 53 / 10053 |
6月累積里程 : 143.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'07" | 00:08'11" |
| 3 | 04'26" | 00:12'37" |
| 4 | 04'55" | 00:17'32" |
| 5 | 05'31" | 00:23'03" |
| 6 | 06'18" | 00:29'21" |
| 7 | 06'34" | 00:35'55" |
| 8 | 09'47" | 00:45'42" |
| 9 | 05'04" | 00:50'46" |
| 10 | 05'14" | 00:56'00" |
| 10.1 | 04'42" | 00:56'15" |
展開計圈分析
留言 
