11.7 km | 01:02:07 | 05:19/km日期: 2015-06-18 20:07 - 卡路里: 1016 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'34" / 05'25" / 05'20" / 05'17" / 05'13" / 05'24" / 05'01" / 04'48" / 05'18" / 05'28" / 05'19" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'41") | 998 / 998 |
| 2 | | 05'25" (+00'35") | 1012 / 2011 |
| 3 | | 05'20" (+00'30") | 1012 / 3024 |
| 4 | | 05'16" (+00'26") | 1011 / 4035 |
| 5 | | 05'11" (+00'21") | 997 / 5033 |
| 6 | | 05'24" (+00'34") | 1018 / 6051 |
| 7 | | 04'59" (+00'09") | 1004 / 7055 |
| 8 | | 04'50" | 1012 / 8068 |
| 9 | | 05'18" (+00'28") | 1002 / 9071 |
| 10 | | 05'29" (+00'39") | 1006 / 10078 |
| 11 | | 05'16" (+00'26") | 1008 / 11086 |
| 12 | | 05'09" (+00'19") | 691 / 11778 |
6月累積里程 :
203.91 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'25" | 00:10'59" |
| 3 | 05'20" | 00:16'19" |
| 4 | 05'17" | 00:21'36" |
| 5 | 05'13" | 00:26'49" |
| 6 | 05'24" | 00:32'13" |
| 7 | 05'01" | 00:37'14" |
| 8 | 04'48" | 00:42'02" |
| 9 | 05'18" | 00:47'20" |
| 10 | 05'28" | 00:52'48" |
| 11 | 05'19" | 00:58'07" |
| 11.7 | 05'52" | 01:02'07" |
展開計圈分析
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