10.6 km | 01:03:13 | 05:56/km日期: 2015-06-19 06:40 - 地點: 誕誕國小 - 天氣: 熱..熱 - 卡路里: 845 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'10" / 06'10" / 06'02" / 05'52" / 05'49" / 05'52" / 06'08" / 05'45" / 05'52" / 05'46" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'23") | 1003 / 1003 |
| 2 | | 06'07" (+00'22") | 1006 / 2009 |
| 3 | | 06'04" (+00'19") | 1010 / 3020 |
| 4 | | 05'53" (+00'08") | 1007 / 4028 |
| 5 | | 05'46" (+00'01") | 1003 / 5031 |
| 6 | | 05'53" (+00'08") | 1006 / 6037 |
| 7 | | 06'07" (+00'22") | 1009 / 7047 |
| 8 | | 05'45" | 1011 / 8058 |
| 9 | | 05'49" (+00'04") | 1005 / 9063 |
| 10 | | 05'48" (+00'03") | 1013 / 10077 |
| 11 | | 05'11" | 646 / 10724 |
6月累積里程 : 101.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 06'02" | 00:18'22" |
| 4 | 05'52" | 00:24'14" |
| 5 | 05'49" | 00:30'03" |
| 6 | 05'52" | 00:35'55" |
| 7 | 06'08" | 00:42'03" |
| 8 | 05'45" | 00:47'48" |
| 9 | 05'52" | 00:53'40" |
| 10 | 05'46" | 00:59'26" |
| 10.6 | 05'54" | 01:03'13" |
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