5.0 km | 00:31:34 | 06:17/km日期: 2015-05-14 18:15 - 卡路里: 301 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'43" / 05'33" / 06'04" / 06'23" / 06'49" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'06") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 06'03" (+00'30") | 1000 / 3000 |
4 | | 06'23" (+00'50") | 1000 / 4000 |
5 | | 06'49" (+01'16") | 1000 / 5000 |
6 | | 08'20" (+02'47") | 13 / 5013 |
5月累積里程 : 45.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'33" | 00:11'16" |
3 | 06'04" | 00:17'20" |
4 | 06'23" | 00:23'43" |
5 | 06'49" | 00:30'32" |
5.0 | 08'52" | 00:30'39" |