11.1 km | 01:00:12 | 05:26/km日期: 2022-01-15 09:41 - 卡路里: 641 Cal - 平均步頻: 193 - 溫度: 11°C - 濕度: 99% - PM2.5: 良好(23)
Pace: 05'05" / 05'00" / 05'05" / 05'12" / 05'30" / 05'34" / 05'19" / 05'45" / 05'38" / 05'31" / 05'51" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'05") | 1005 / 1005 |
2 | | 04'58" | 990 / 1995 |
3 | | 05'07" (+00'09") | 1006 / 3001 |
4 | | 05'11" (+00'13") | 1000 / 4002 |
5 | | 05'26" (+00'28") | 1011 / 5013 |
6 | | 05'34" (+00'36") | 998 / 6012 |
7 | | 05'21" (+00'23") | 990 / 7003 |
8 | | 05'45" (+00'47") | 999 / 8002 |
9 | | 05'37" (+00'39") | 1001 / 9004 |
10 | | 05'28" (+00'30") | 1006 / 10011 |
11 | | 05'54" (+00'56") | 1005 / 11016 |
12 | | 05'46" (+00'48") | 49 / 11066 |
1月累積里程 :
159.72 km Adidas duramo sl 累積 :
1557.0 kmAndroid - Sony XQ-AS72 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'00" | 00:10'05" |
3 | 05'05" | 00:15'10" |
4 | 05'12" | 00:20'22" |
5 | 05'30" | 00:25'52" |
6 | 05'34" | 00:31'26" |
7 | 05'19" | 00:36'45" |
8 | 05'45" | 00:42'30" |
9 | 05'38" | 00:48'08" |
10 | 05'31" | 00:53'39" |
11 | 05'51" | 00:59'30" |
11.1 | 06'20" | 00:59'53" |