10.1 km | 01:01:15 | 06:03/km日期: 2022-01-15 17:25 - 平均心率: 143 - 卡路里: 627 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 07'24" / 06'38" / 05'58" / 05'59" / 05'59" / 05'53" / 05'50" / 05'56" / 05'59" / 05'38" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'29") | 1000 / 1000 |
| 2 | | 06'14" (+00'37") | 1000 / 2000 |
| 3 | | 05'57" (+00'20") | 1000 / 3000 |
| 4 | | 05'58" (+00'21") | 1000 / 4000 |
| 5 | | 05'58" (+00'21") | 1000 / 5000 |
| 6 | | 05'53" (+00'16") | 1000 / 6000 |
| 7 | | 05'49" (+00'12") | 1000 / 7000 |
| 8 | | 05'55" (+00'18") | 1000 / 8000 |
| 9 | | 05'59" (+00'22") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'38" (+00'01") | 124 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 141.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'38" | 00:14'02" |
| 3 | 05'58" | 00:20'00" |
| 4 | 05'59" | 00:25'59" |
| 5 | 05'59" | 00:31'58" |
| 6 | 05'53" | 00:37'51" |
| 7 | 05'50" | 00:43'41" |
| 8 | 05'56" | 00:49'37" |
| 9 | 05'59" | 00:55'36" |
| 10 | 05'38" | 01:01'14" |
| 10.1 | 05'38" | 01:01'56" |
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